A&K Online is an easy-to-use, comprehensive online basketball training program created to answer all your needs.
When you sign up, we will connect you to an A&K Certified Coach who will utilize our curriculum every step of the way. This isn’t just an online training program, this is professional mentoring, 1-1 support and personalized programming. Once connected to your coach, you will complete an evaluation which includes: skill testing drills and a consultation questionnaire.
Once completed, you will be provided with a customized plan that you can conduct at home or at a facility of your choice.
In order to keep you accountable, we require you to record and submit videos of your workout, so your A&K Certified Coach can guide you through the program correctly and efficiently. Detailed feedback will be provided and tracked using the TRUECOACH APP. As you progress through the program we continually modify your workout plan according to your progress.
START YOUR FREE WEEK NOW
Get a free week of online training by filling out your consultation questionnaire.
If you have any questions, please call (814) 273-9699 or email skills@akbball.com.
Online Training
GETTING STARTED
To get started your player will complete an evaluation which includes skill testing drills and a consultation questionnaire. This aids us in understanding your goals, circumstances, and workout preferences. A curriculum grade will be assigned, which we track your progress.
TRAINING PROGRAM
Once completed, the player is provided with a customized plan that they can conduct at home or at a facility of their choice.
DRILL FEEDBACK
For accountability players are required to record and submit videos of themselves so their A&K Skill Development Certified Coach can guide them through the program correctly and efficiently. Detailed feedback will be provided and tracked using the TRUECOACH APP.
DAILY SUPPORT
Your A&K Skill Development online training program includes frequent check-in forms and unlimited daily messaging support. It also includes a compliance tracker to help us keep you accountable.
BEYOND TRAINING
Like the motto of our program, (Attitude + Knowledge), we understand that basketball isn’t the only way to be successful. We are committed to creating well rounded people by creating custom personal development goals such as: drinking more water and/or completing all homework.
Pricing
ALLSTAR
Membership price - $200 per month
Non-Membership - $240 per month
Maximum of 3, 45-minute workouts a week.
The number of workouts is based on personal preference and the schedule of the player.
Each workout is completely individual and based on the A&K curriculum grading system and tests. The Allstar package also includes a monthly video review discussing areas of improvement and monthly achievements.
MVP
Membership Price - $350 per month
Non-Membership - $400 per month
Maximum of 5, 45-minutes workouts a week,
The number of workouts is based on personal preference and the schedule of the player.
Each workout is completely individual and based on personal preference and individual needs. The MVP package also includes a bi-monthly video review discussing areas of improvement and achievements.
Four-week training program
$50 membership per program
$80 non-membership per program
A&K online offers detailed start to finish 4 week skill programs. Giving you the ability to improve your skills in your own time.
Each specialized skill program comes with 4- 5 day weekly plans. Taking you through all aspects of the skill from beginner to advanced.
Each program also comes with a Preliminary test to gauge your skill level and an Exit test so you can see where you’ve improved.
Skills include:
Ball handling, shooting, passing, rebounding, defense, and more.
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Online Training FAQs
What Makes us Different
We offer tailor-made sessions for individuals, small groups, and teams; these sessions are focused on teaching children the fundamentals of basketball, as well as integral life traits throughout the process. We use our passion, experience, and knowledge to prepare kids’ minds and bodies for the highest level of success.
Our Mission
A&K Skill Development stands for attitude and knowledge. As a dedicated sports training company, we take great pride in our services knowing a great deal can be learned from sports, and we would like to pay that forward to future generations.
Our Vision
At A&K, we aim to develop our clients holistically using our knowledge and passion for the game of basketball. Our program demands the highest standard of behavior from members throughout the organization; this starts with our staff and resonates with our players.
GET IN TOUCH
Thank you for your interest in A&K Skill Development. We have worked with numerous children and families that have all described our services as exceptional while recommending us to friends. We hope that yours will be next.